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Beyond the looks: How the right activewear impacts functionality

Beyond the looks: How the right activewear impacts functionality

Since childhood, sports have always fascinated me. I would find any reason, any sport to stay out rather than be at home and do my homework. I enjoyed playing a variety of sports - cricket, football and even basketball. But nothing brought me as much joy as playing volleyball. Just being in a team with some of my best mates was electric.

Looking back, it’s crazy how much those early years have shaped me. I reaped all the benefits of good discipline, teamwork, improved mental health and strong friendships. As I grew older, I realised that staying active wasn’t just about fun, it was essential for feeling good. It is a lifestyle that we all need to adapt to.

There was this one time I decided to revive my love for running. Full of enthusiasm, I put on an outdated pair of cotton track pants and a very random t-shirt and hit the road. Big mistake! That’s when I realised the importance of choosing the right apparel for the right occasion. One can call it horses for courses, but wearing the right outfit for different sports and conditions became more than just a fashion statement (although that still holds true!).

You know how annoying it is to run in a soaking wet t-shirt that adds on to my body weight, slowing me down? Or wearing a non-stretchable pair of cotton pants while playing badminton that restricts your movements? Yeah, me too. I felt like a drenched cat, the clothes clinging to me like a second skin. I used to think workout clothes were only for the pros and gym rats. 

However, I gave them a try, thanks to a friend’s recommendation, and my view completely changed. Comfort while playing or working out, comfort while wearing them during the cool-down period and the ease with which they dried out, made them regularly washable. They were durable enough too, making them a worthwhile long-term investment. Who knew clothing could be such a game-changer?

It is well-known how maintaining a good body temperature is important for exercising longer and pushing our limits. Activewear is well-aerated and in some cases, has a cooling effect on the body, boosting performance. 

I fondly remember one memory during the initial days of trying workout gears. It was during a football match, my body got extremely heated up. But the activewear I wore had kept my body cooler, which helped me stay calm and eventually led to our triumph. The rush of joy has still stayed with me.

Naturally, different kinds of body types require different types of activewear. It was important to understand how I required quick drying clothing as I sweat a lot especially during summers. Further, as someone who generally prefers comfort fits over slim fits while playing, the combination was important to find. 

The market is now flooded with millions of options with various features and at all price ranges. It’s hard to just pick one! But you know what’s fun? Trying to figure out the best one with your friends and training groups. It’s like a little game!

Also, not as important as the above reasons, yet, the confidence I felt and continue to feel when wearing the right set of clothing adds to the overall experience and results. I find it no different than the outfits we choose for professional and party situations, or the shoes we choose for playing different sports.

Over the years, activewear has become an important part of my physical health journey, and I am glad I picked up on its importance early. It would be just as impactful for you too, trust me. Go invest in some great activewear collections, and you can thank me later.

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